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Mental Health and Personal Well-being Resources that I love


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put links to websites, books on amazon, and youtube videos, etc. on positive psychology (no new age or religion)

And although life will

never be perfect,



Join my e-mail list now and receive a digital copy of my 66-page

Self-Discovery and Goal-Setting Workbook,

The Art of Painting a Life

About Me

hi! i'm julia

and I'm an artist, designer, and multi-passionate creative. 

In other words, I like to make and do LOTS of creative things. Sometimes I drive myself crazy, but usually it's just fun - especially when I remember to stay mindful.

I believe that life can be relentlessly difficult, but also graciously beautiful and hopeful. I'm also passionate about mental health and personal well-being and love to express that passion through my work.

Mostly, I just like to make things that help people find and create more joy, purpose, beauty, and meaning in their lives.

Thanks for visiting my corner of the world! 

© 2019 by julia dawn olson